"You should always train in a spirit of joy" O'Sensei in Budo
"A journey of a thousand miles begins with a single step" Lao-tse
The Art of Peace is a celebration of the union of heaven, Earth and Humanity. It's all, what true, good and beautiful.
"There is no form or style of Aikido. The movement of the movement of the natural Aikido, whose secret is profound and inevitable." O'Sensei in The Art of Peace
The Ta Ling point (Algol) (Tal large). The point is located in the center of the wrist
Effective against insomnia and high blood pressure
Psyche:
It calms the mind.
Therapy:
Ta Ling with your thumb for about one minute massage with little twists clockwise with light pressure (on both hands)
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