For thousands of years tea is as healthy, refreshing drink known. Also confirm scientific observations, that it is a true treasure in pharmaceutical Tea.
Tea expert Natalia breakdown of www.tea-exclusive.de presents the main types of tea and their effect on health.
Green tea
Numerous studies have concluded, can protect that green tea against cancer.. To have tumor biologists from the Karolinska Institute in Sweden found believe, that green tea suppress malignant tumors. Responsible is a substance called epigallocatechin. Concentrations, how they are measured in the blood of a man after drinking two to three cups of tea, already show significant effect.
White tea
White tea is said for some time numerous health benefits to. The special thing about him is the high content of polyphenols. These contain potent antioxidants, can make free radicals harmless and so strengthen the immune system. Offenbar unterstützt Weißer Tee auch beim Abnehmen, denn die Inhaltsstoffe dieser Teesorte hindern Körperzellen, Fett einzulagern.
Black tea
Physicians from the University of Illinois have found in a study, lowers that regular black tea consumption, the risk of dental caries. The ingredients of black tea stop the growth of acid-forming bacteria in dental plaque, which are responsible for the development of caries.
Oolong
Oolong tea is wonderful and unique in its kind – he combines the full flavor and delicious taste of black tea with some of the best health qualities of green tea. Oolong is known as a natural fat burner. It stimulates the nervous system, increases metabolism and thus the fat burning process. For this reason it is often enough in China to rich dishes this tea.
Roiboos
Rooibos tea has a high iron content and is caffeine free. It is therefore eminently suitable as a drink during pregnancy and is also for infants and young children well suited. Wilder Mountain Roiboos is vitamin due to the growth conditions- and more nutritious than cultivated rooibos tea. It is particularly rich in Vitamin C and E, reduces free radicals and protects the body from disease. In addition, it contains essential minerals and trace elements in the form of potassium, Natrium, Kalzium, Magnesium, Zinc and copper. Even with weight reduction wild mountain rooibos tea is helpful, since it counteracts its natural sweetness the cravings for chocolate and Co.
From:Activewoman.de
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